Free Your Mind: Awaken Your Intuition

Join us for this workshop where you'll practice simple yet powerful tools to calm the mind, cultivate stillness, and deepen your connection to your body. You'll learn how excessive mental control can hold you back—creating tension, limiting spontaneity, and disturbing your self-confidence.

Through gentle movement and breathing techniques, you'll begin to:

- Release physical and mental tension

- Reinforce body awareness

- Strengthen your connection to your inner voice

Whether you're feeling stuck, overwhelmed, or simply curious to explore a new way of being—this workshop will offer you a fresh perspective and practical steps to realign with your intuitive self. Reserve your spot now and take the first step toward greater ease, clarity, and inner connection.

Max participants: 5
Cost  : fr. 150.-

For information ro to reserve your space: michelle@bodylearning.ch (+41) 078 779 16 07