About the workshop
In this weekend workshop we’ll explore, experience and unlock the power of empathy and self-empathy.

You’ll get a hands-on experience with the art of empathic listening - a way to support trust, compassion, and allowing a deeper connection to happen.

An entire workshop dedicated to Empathy??
Yes :) Empathy is the key to connection and understanding. It plays a huge role in every interaction we have - at work, in our relationships and in how we relate to ourselves (not to mentions politics..). Imagine what the world would look like if all of us had more empathy for each other!

Some of the subjects we’ll cover:

• How to connect with the feelings and worldviews of others (even when they contradict ours)
• Transcending listening habits that create disconnection
• Self-Empathy: The art of self-connection
• Empathy & Boundaries
• Empathy for Conflict Transformation

This workshop is based on Nonviolent communication (NVC) - a mindful communication approach developed by psychologist Marshall Rosenberg. It teaches how to connect, moment-by-moment, with what's most human in ourselves and others, ultimately transforming the way we relate to one another. Rooted in compassion, NVC shows a path to expressing our authenticity while connecting emphatically with the people in our lives.

Your Trainer - Ido Sternberg, Certified Trainer (CNVC)

I’m an NVC practitioner, mediator and trainer. Since 2019, I've been helping individuals and teams transform conflicts and connect in a more empathic and curious way.

When:
Sat, June 8th 10:00 - 16:00
Sun, June 9th 10:00 - 15:00

Where:
Yogaraum Schöneberg
Martin-Luther-Str. 46
10779 Berlin

Fee:
180€ early bird, 200€ normal price,
 250€ for companies.
If you want to participate, but this price doesn't work for you - let me know and we'll figure it out.

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