Breathwork and Cacao Ceremony (for this special event we will take some pictures and videos!)

A few times a year, I like to bring the power of breathwork into a ceremonial space where we use cacao as a catalyzator to breath deeper, open ourselves to our emotions and with that open our hearts to life. The last Cacao ceremony was for the new year, and I am not sure when the next one will be. So don't miss this one. 

What I love about bringing Cacao into the space is that not only does it make the session stronger, but it feels like it makes breathing easier! And it feels like people go into process so much faster! 

Everyone is welcomed, and everything in you is welcomed, including all your emotions. This is a space for you to be as you are. Through awareness, the breath and cacao we are supported to create the shifts in our life that we are longing for. 

Are you ready to be with your Breath?

To learn more about me and my events: andresruiz.ch

Or follow me in : https://www.instagram.com/andresruiz.ch/

A group space for transformation

Something almost magical happens when a group comes together and dedicates even just a few hours to growth together.

Breathwork is a beautiful and powerful tool. So many groups just come together to do a Breathwork session, and from that alone big shifts can happen. That is very valuable.

However, for transformation to last, more is often needed. First of all, safety is needed. Besides that, understanding is also very important. In other words, sometimes there is a disconnection in people’s life between their moments of joy and their moments of pain. So one can go to a Breathwork session and feel very good, even feel clarity, only to forget about that in the following days. Integration is needed, a way to integrate our experiences of flow and joy with the rest of our lives. My intention is to bring lasting transformation, so for thatI also like to provide tools that can be brought with you to your regular life and proper integration.

What to bring?

Blankets, yoga mats and cushions will be provided.
Bring:

- Comfortable clothes.

- Water bottle.

- Something to write on.

-A small and light lunch. 

COUNTERINDICATIONS

If you have any of the following diseases, or any chronic disease or illness, please reach out to me before signing up to make sure this event is well suited for you. 
CARDIOVASCULAR DISEASE ,DETACHED RETINA OR GLAUCOMA ,DIAGNOSED BRAIN OR ABDOMEN ANEURYSM , EPILEPSY, DIAGNOSED BIPOLAR OR SCHIZOPHRENIA, UNCONTROLLED DIABETES OR THYROID CONDITIONS , HIGH BLOOD PRESSURE , PREGNANCY. 

If you have any questions, about the topic, or Breathwork don't hesitate to contact me. 
I look forward to welcoming you. 

Dr. Andres J.  Ruiz Vargas

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