Together, we pause. We pause, so we can tap into the power of (Self-) Kindness.

In this Coaching Series, we will explore the energy of rest, reflection and connections.

In four online sessions taking place on Thursdays we dive into tools and practices to integrate active rest and reflection into your daily routines.

In four in-person sessions on the weekends, we deepen the practice and focus on how your body intelligence supports you on your journey of cultivating (self-) kindness.

What to expect:

- in Spring, we pause and observe what ideas we want to see come to live
- in Summer, we test new behaviors and collect feedback
- in Autumn, we harvest and celebrate
- in Winter, we retreat and reflect on the changes we made

This is a special journey and an ongoing exploration of what wants to surface when you allow yourself to nurture your energy in a safe space surrounded by other inspiring humans.