Unlock your potential in this transformative workshop! Discover how to overcome challenges, energize at a cellular level, and harness the power of your subconscious mind. Through breathwork, practical exercises, and a revitalizing ice bath session, elevate your awareness, confidence, and energy. Ready to step into your best self? Join us!

Workshop Agenda: 

    •    Explore a deeper understanding of yourself and your challenges

    •    Energize at a cellular level

    •    Uncover how the subconscious mind drives your life

    •    Identify your “personal lie” – the key belief keeping you stuck

    •    Elevate awareness and self-confidence with energy breathing

Breathwork Focus:

    •    Learn the why and how of breathwork

    •    Simple, practical exercises for daily life

    •    Retrain your breathing patterns

Special Session:

    •    Ice bath in the river – a transformative experience

cannot wait to see you